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Therapies Offered:

Cognitive behavioural therapy (CBT)
Couples counselling
Existential therapy
Family/systemic therapy
Gestalt therapy
Humanistic therapies
Integrative
Interpersonal therapy

Mindfulness
Other therapies
Person-centred therapy
Play therapy
Psychoanalytical and psychodynamic
Psychodynamic therapy
Solution focused brief therapy
Transactional analysis

Counselling

Viewpoint Counselling offers you a sense of being deeply understood to resolve conflicts that prevent you from enjoying your life and help you to discover new perspectives, personal goals and ambitions.

I offer short or long term therapy depending on your needs. You are very welcome to contact me to discuss your requirements.

After an initial appointment at my private practice in Dagenham or Romford, there is no obligation to continue if you decide not to. As Client and Therapist, we may make use of the supportive environment to explore the current difficulties for which you seek Integrative Therapy; Person Centred; Cognitive Behavioural Therapy (CBT), Counselling, Gestalt Therapy; Psychodynamic Therapy or Psychotherapy. I will discuss confidentiality with you and address any questions you may have. We can see how well we work together.

There are times when we all find it difficult to cope and need someone to talk to other than family and friends, someone who is impartial who will not judge or react unhelpfully. I will not tell you what to do but will help you to make your own decisions.

You may come to counselling because of difficult experiences you have been going through such as:

Abuse
Addiction
Adoption issues
Anger management
Anorexia nervosa
Anxiety
Asperger's syndrome
Bereavement
Binge-eating disorder
Borderline personality disorder
Bulimia nervosa
Bullying
Cancer
Career
Carer support
Child related issues
Chronic fatigue syndrome/ME
Chronic pain
Compulsive hoarding
Couples issues
Depression
Disabilities
Dissociation
Domestic violence
Eating disorders
Emotional abuse

Generalised anxiety disorder
Infertility
Living organ donation
Low self-confidence
Low self-esteem
Miscarriage
Obsessive compulsive disorder
Panic disorder
Passive aggressive behaviour
Personality disorders
Phobias
Physical abuse
Post-traumatic stress disorder
Redundancy
Relationship issues
Schizophrenia
Seasonal affective disorder
Self harm
Sex problems
Sexual abuse
Sexuality
Spirituality
Stress
Suicidal thoughts
Trauma
Work related stress

Contacting Me

Please feel free get in touch with any questions you may have regarding my counselling.

Address:

Our Dagenham Office
Hunter Hall Road, Dagenham, Essex RM10 8HX

Our Romford Office
189 Carlton Road, Gidea Park,
Romford, RM2 5AX
(our new office is just a 3 minute walk from the station, parking outside is available)

Telephone:

0781 444 6457

Email:

info@counselling-eastlondon.co.uk

Opening Hours

Monday to Friday 8am - 8pm

Saturday 9am - 6pm

Tel. 0781 444 6457

My Therapies